I think I was born with a furtive brow. I worry about everything—things known and unknown. I pretty much worry all day long. Currently I’m worried that the article I saw on the Today Show website might secretly be about me. “Worrying about worry: What it’s like to grow up with OCD.” Now I’m worried I have OCD. Tell me, is this normal?
Don’t answer that.
My worries have evolved as I have aged. During childhood I worried I was retarded but no one wanted to tell me. I also worried that ghosts would haunt me (even though I seem to lack a sixth sense). I also worried my brothers would burn my dolls—it turns out that worry was well founded.
I have moved past most of my early fears and have exchanged them for more complex ones. If Stancey breaks her curfew, I’m certain her broken body is at the side of Plumb Creek. If Max goes through an entire night without wetting his diaper, I fear his kidneys have shut down. Forget Walt Disney’s “If you can dream it, you can do it.” My mantra is “If I can imagine it, I can worry about it. And if I can worry about it, you bet I can obsess about it.”
Next week my family will take our first vacation in eight years. You guessed it. I’m a nervous ball of “what ifs.” What if the car breaks down on the way? What if someone gets sick? What if it’s too hot and we all have a miserable time? What if I drive off the road because I attempted to break up a fistfight? Never have I ever imagined a “what if” situation that was positive. I am a cognitive therapist’s nightmare. I don’t buy any of it. I recognize my distortive thinking and I embrace it. I expect the worst and feel relief only when things turn out for the better. Vacation or not, I will not vacation from my worry.
Over the years, I have learned to keep most of my worries to myself. John is not patient with my overzealous calling. His stock answer to most of my speculations is, “You’ll probably be dead by morning, in which case it won’t matter anymore.” The world is comprised of these two types of people--those who worry and those who let their spouse worry for them.
If I have OCD I guess I’ll stop worrying about it. I’m pretty sure my doctor would advise me to drink two glasses of wine and call her in the morning. In which case, my worrying will have shifted onto a new target. Luckily target is something we happen to have a lot of at my house.
